During the summer, we eat a lot of “fruit bowl”. This sounds like a simple concept, but it really has healthified our eating habits! Every Saturday when I finish my weekly grocery shopping, I bring home a pile of our favorite fruit. Before it even goes in the refrigerator, I cut it all up and make our weekly fruit bowl.

We eat this for a fast snack. We eat this instead of a side with our dinner. When my husband wants something sweet, he reaches for this! It is so convenient – and so delicious! It lasts all week (sometimes I make two a week), and gives us the best possible snack! Try it! Buy all your favorite summer fruits, and be amazed at how easy it is to be healthy!

No dessert until you eat some fruit!

 
fruit bowl

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